For effective tennis elbow treatment, it’s just as important that you have a hand in your own recovery as it is that you seek out a chiropractor’s assistance.
While waiting on your chiropractic appointment, it’s important that you take certain steps to stop your condition from worsening. Rest your elbow and wrist as much as possible and apply ice regularly to prevent swelling. Additionally, most chiropractors advise you to rest your wrist above your heart to help minimize inflammation.
During your chiropractic treatment, the chiropractor will carefully examine the bones and joints from your spine and shoulder down to your wrist. If and when the chiropractor finds any issues in the joints or bones, they will realign them to help alleviate your discomfort and return strength to the affected area.