The Practice+
What We Treat+
Wellness/Performance+
Athletic Performance+
Technology+
Service Areas
4R Method
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Chiropractic & Wellness · Coral Springs & Parkland

Move better. Feel better. Live better.

Expert chiropractic care, non-surgical spinal decompression, and whole-body wellness — built around getting you out of pain and back to the life you love.

20+years serving South Florida
3doctors of chiropractic
5★average patient rating
Same-dayappointments available
Back PainSpinal DecompressionNeck PainHerniated DiscsSciaticaHeadachesSports InjuriesAuto AccidentsPostureAthletic PerformanceRed Light TherapyPediatric Care

Interactive

Where does it hurt?

Hover or tap a region of the spine for what's behind the pain, how we treat it, and where to start.

Lateral view of the human spine
01 / Neck & cervical spine

Neck pain, headaches & tension

Restricted cervical joints, irritated discs and overworked muscles drive stiffness, tension headaches, and pain into the shoulders or arms.

Common conditions

  • Neck Pain
  • Headaches
  • Whiplash
  • Posture

How we treat it

  • Chiropractic adjustments
  • Cervical decompression
  • Massage therapy
  • Cold laser

Tell us more

Pick the one that sounds most like you.

02 / Upper & mid back

Posture, tightness & rib pain

Desk hours and rounded shoulders lock the mid-back. Adjustments, mobility work and posture correction get you upright and breathing freely.

Common conditions

  • Posture Correction
  • Upper Back Pain
  • Shoulder Pain
  • Repetitive Strain

How we treat it

  • Chiropractic adjustments
  • Graston Technique
  • Physical therapy
  • Shockwave therapy

Tell us more

Pick the one that sounds most like you.

03 / Lower back

Discs, sciatica & chronic back pain

The lumbar spine carries the load. Herniated or bulging discs here cause sciatica and stubborn low-back pain. Non-surgical decompression on the Triton DTS table is our go-to.

Common conditions

  • Herniated Disc
  • Sciatica
  • Back Pain
  • Car Accident

How we treat it

  • Spinal decompression
  • Chiropractic adjustments
  • PEMF therapy
  • Red light for pain

Tell us more

Pick the one that sounds most like you.

04 / Pelvis & SI joint

Hip, SI joint & pelvic alignment

Pelvic imbalance shows up as hip pain, SI joint pain and an uneven stride. We realign the foundation so everything above it works better.

Common conditions

  • Hip Pain
  • SI Joint Pain
  • Sports Injury
  • Pregnancy Care

How we treat it

  • Chiropractic adjustments
  • GaitScan analysis
  • Sports injury rehab
  • Cupping therapy

Tell us more

Pick the one that sounds most like you.

What we do

Care for every part
of your recovery.

24 services. One sequence. Every one has its place in the 4R Method.

01 / 24

Chiropractic Care

Precise adjustments that relieve pain at the source.

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02 / 24

Non-Surgical Spinal Decompression

Triton DTS traction for herniated and bulging discs.

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03 / 24

Spinal Traction Therapy

A gentler on-ramp to decompression.

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04 / 24

Physical Therapy

Mobility restoration and core stabilization.

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05 / 24

Massage Therapy

Release the guarding so corrections hold.

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06 / 24

Posture Correction

A measurable plan to reverse desk posture.

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07 / 24

Graston Technique

Instrument-assisted soft tissue remodeling.

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08 / 24

Acoustic Shockwave Therapy

Breaks up scar tissue and chronic trigger points.

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09 / 24

Cold Laser Therapy

Cellular repair and inflammation relief.

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10 / 24

Therapeutic Ultrasound

Deep tissue healing for tendons and ligaments.

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11 / 24

Electrical Muscle Stimulation

Calms spasm and re-educates muscle.

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12 / 24

PEMF Therapy

Pulsed electromagnetic cellular recovery.

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13 / 24

Cupping Therapy

Fascial release and circulation.

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14 / 24

Red Light Therapy

Photobiomodulation for pain, recovery and energy.

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15 / 24

Blue Light Therapy

Multi-spectrum light for skin and cellular health.

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16 / 24

BrainTap Therapy

Rewire the stress response, restore sleep.

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17 / 24

Oxygen / IHHT Therapy

Mitochondrial training for energy and longevity.

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18 / 24

NuOla Weight Loss

Structure-first metabolic wellness.

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19 / 24

Sports Injury Rehab

Get back on the field, and stay there.

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20 / 24

Athletic Performance

Youth to college athletes, every sport.

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21 / 24

MyoVision sEMG Scan

See where your spine is guarding and compensating.

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22 / 24

GaitScan Analysis

Digital pressure mapping of how you walk.

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23 / 24

Auto Accident Care

Whiplash and injury recovery, documented properly.

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24 / 24

Pediatric & Prenatal Chiropractic

Gentle, Webster-certified care.

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Dr. Jared Cohen adjusting a patient at The Spine and Wellness Center in Coral Springs

The idea

We don't chase symptoms. We find the cause and fix it — so you heal better, move better, and stop coming back for the same pain.

Find the cause of my pain

Feel the love

★★★★★ 5-star average · hundreds of verified Google reviews

★★★★★

“Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend.”

David VelezCoral Springs · Google review
★★★★★

“If you're pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go.”

Rotem BerkowitzParkland · Google review
★★★★★

“I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I've noticed steady progress: less pain, better mobility, feeling stronger.”

Luke DawggCoral Springs · Google review
★★★★★

“This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she's relieved the stress and tension built up over the years.”

LeslieParkland · Google review
★★★★★

“Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves.”

Anthony O'MeallyCoral Springs · Google review
★★★★★

“Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend.”

David VelezCoral Springs · Google review
★★★★★

“If you're pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go.”

Rotem BerkowitzParkland · Google review
★★★★★

“I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I've noticed steady progress: less pain, better mobility, feeling stronger.”

Luke DawggCoral Springs · Google review
★★★★★

“This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she's relieved the stress and tension built up over the years.”

LeslieParkland · Google review
★★★★★

“Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves.”

Anthony O'MeallyCoral Springs · Google review
★★★★★

“My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new.”

H. EgyParkland · Google review
★★★★★

“Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health.”

KarenCoral Springs · Google review
★★★★★

“I love this place! They treat you like family and stand by you every step of the way.”

Jason WalkerParkland · Google review
★★★★★

“My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5.”

JoyetteCoral Springs · Google review
★★★★★

“My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new.”

H. EgyParkland · Google review
★★★★★

“Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health.”

KarenCoral Springs · Google review
★★★★★

“I love this place! They treat you like family and stand by you every step of the way.”

Jason WalkerParkland · Google review
★★★★★

“My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5.”

JoyetteCoral Springs · Google review

How we work

The 4R Method.

The body heals in a precise biological sequence. Structure first, then cellular vitality, then performance — four progressive phases, 19+ modalities.

01

Repair · Foundation

Acute dysfunction interrupted at its source. Pain reduced by structural correction and targeted tissue healing — not chemical suppression.

02

Rebuild · Correction

The architecture that created the dysfunction, corrected for good. Posture retrained, compensation patterns dismantled — so corrections hold.

03

Regenerate · Optimization

Cellular, mitochondrial and neurological systems elevated — IHHT, BrainTap, red light — so you perform, not just function.

04

Refine · Longevity

Minimal, precise monthly intervention protects every gain. You don't maintain. You compound.

Reception at The Spine and Wellness Center, 5675 Coral Ridge Drive, Coral Springs

Since 2005 · Coral Ridge Drive

Twenty years of fixing the cause, not chasing the symptom.

5★Google rating300+ verified reviews
24Therapiesunder one roof
Same-dayAppointmentsusually available

Your local chiropractor

Chiropractor in Coral Springs & Parkland, FL

The Spine and Wellness Center has been the trusted Coral Springs chiropractor for back pain, neck pain, sciatica and herniated discs since 2005. Dr. Jared Cohen and our team combine chiropractic care, non-surgical spinal decompression, physical therapy and the 4R Method to treat the cause of pain, not just the symptom — minutes from Parkland, Coconut Creek, Margate and Boca Raton on Coral Ridge Drive.

★★★★★

“After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend.”

— David Velez, Coral Springs · Google review

Proudly serving North Broward & South Palm Beach

Local care, close to home.

Same-day appointments for patients across Coral Springs, Parkland, Coconut Creek, Margate, Tamarac, Boca Raton, Deerfield Beach and Pompano Beach — a short drive from anywhere in North Broward.

Same-day appointments

Ready to feel like yourself again?

Let's find out what's going on and build your plan.