Sports Injury Rehab in Coral Springs & Parkland
Sprained, strained or sidelined? Recover from sports injuries and return to play stronger — with a progressive, hands-on rehab plan built around your body and your sport.
An injury shouldn't end your season. Sports injury rehab at The Spine and Wellness Center takes athletes and active adults from hurting and sidelined back to full, confident movement — and we've kept Coral Springs and Parkland moving since 2005.
Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026
A rolled ankle, a strained hamstring or an aching shoulder is more than a setback — left to heal on its own, it often leaves behind weakness, stiffness and compensation patterns that invite re-injury the moment you push hard again. Our sports injury rehab fixes that. We start with a movement and injury assessment, then build a staged program that combines hands-on soft-tissue work, joint mobilization, targeted therapeutic exercise and recovery modalities. Each phase rebuilds strength and range of motion until your body is ready for the specific demands of your sport.
The Benefits of Sports Injury Rehab
- Calms pain and swelling early so you heal faster
- Rebuilds strength and restores full range of motion
- Retrains sport-specific movement and balance
- Lowers the risk of re-injury when you return
- A non-surgical, drug-free path back to activity
- A personalized plan built around your sport and goals
What Sports Injury Rehab Treats
Sprains & Strains
Twisted ankles, pulled hamstrings and overstretched ligaments.
Tendonitis & Overuse
Tennis elbow, runner's knee and repetitive-strain flare-ups.
Muscle Tears
Strained and torn muscle fibers that need guided recovery.
Return-to-Play Deficits
Lingering weakness or stiffness that's keeping you sidelined.
What to Expect
You'll begin with a thorough movement and injury assessment so we understand exactly what's hurt and why. From there we progress you through controlled stages — first calming pain and protecting the tissue, then rebuilding strength, mobility and coordination, and finally retraining the explosive, sport-specific movements your activity demands. We won't clear you for full return-to-play until you're truly ready, and we'll explain every step of your plan along the way.
Sports Injury Rehab for Coral Springs, Parkland & Nearby
Our office at 5675 Coral Ridge Drive sits in the heart of Coral Springs (33063, 33065, 33073) and is just minutes from Parkland, Pompano Beach, Deerfield Beach, North Lauderdale and Sunrise. Active patients from neighborhoods like Turtle Run, Cypress Run and Hidden Lakes choose us to recover from sports injuries with same-day appointments and most major insurance accepted.
What Our Patients Say
5.0 average · verified Google reviews
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
Care That Pairs With Sports Rehab
Questions, Answered
What is sports injury rehab?
What kinds of injuries does sports rehab treat?
When should I start rehab after a sports injury?
Will rehab get me back to my sport safely?
Is sports injury rehab available near Parkland and Pompano Beach?
Is sports injury rehab covered by insurance?
Visit Our Coral Springs Office
5675 Coral Ridge Drive, Coral Springs, FL 33076 — serving Parkland, Coconut Creek, Margate & nearby.
Get BackIn The Game
Find out how sports injury rehab can get you moving, strong and back to your sport in Coral Springs & Parkland. Same-day appointments available.