The Practice · Coral Springs & Parkland
Back to Balance: whole-body chiropractic care in Coral Springs & Parkland
When your body feels off — recurring aches, tight shoulders, a posture that never quite settles — gentle, whole-body chiropractic care helps bring you back to center.
Quick answer
Back to Balance is The Spine and Wellness Center's whole-body chiropractic program for people who are not in crisis but never quite feel right: recurring aches, posture that will not settle, tension that builds through the week. We measure posture, alignment and movement first, then use gentle, drug-free adjustments and supportive therapies to ease tension and help the correction hold.
Back to Balance is how we describe whole-body chiropractic care at The Spine and Wellness Center — care that looks at how your spine, posture and movement work together, not just the one spot that hurts. We have helped Coral Springs and Parkland feel better since 2005.
Life has a way of pulling the body out of alignment. Long hours at a desk, the same shoulder carrying the same bag, an old injury you have learned to work around — small imbalances add up until something feels off and will not settle. Whole-body chiropractic care steps back from chasing one symptom and looks at the bigger picture: how you sit, how you stand, how you move. Through gentle, drug-free adjustments and supportive therapies, the goal is to ease tension, improve alignment and help you feel steady and at ease again.
The benefits of whole-body balance
Looks at the whole you
Care that considers posture and movement, not just one sore spot — because the spot that hurts is rarely the spot that is causing it.
Drug-free
A hands-on, natural approach without medication, built on measurement rather than guesswork.
Eases daily tension
Helps release the strain that builds from everyday life — desk hours, driving, screens and stress.
Built around you
A plan shaped by your body, your comfort and your goals, following the 4R Method: Repair, Rebuild, Regenerate, Refine.
What whole-body chiropractic care helps
- Whole-body misalignment and that run-down, “out of alignment” feeling
- Recurring aches that keep coming back after rest
- Poor posture, rounded shoulders and forward-head position
- Stress and tension held in the neck, shoulders and jaw — see headache treatment
- Everyday imbalance from one-sided work, sport or sleep positions
What to expect
Your first visit begins with a conversation — we want to understand what feels off and what you are hoping to get back to. From there we measure your posture, spinal alignment and the way you move, using surface EMG and thermal scanning, with X-rays only when indicated. At your second visit Dr. Jared Cohen, DC explains what we found in plain language and lays out the approach that fits your body and your goals. Care is gentle and drug-free, and we move at a pace that feels right for you. Supporting therapies like massage, physical therapy and red light therapy help the correction hold.
Whole-body chiropractic care for Coral Springs, Parkland & nearby
Our office at 5675 Coral Ridge Drive sits in the heart of Coral Springs (33065, 33067, 33071, 33076) and is minutes from Parkland, Coconut Creek, Margate, Tamarac and Boca Raton. Patients from neighborhoods like Heron Bay, Eagle Trace and Wyndham Lakes choose us for gentle, whole-body care with same-day appointments and most major insurance accepted. See all of our service areas.
Ready to feel balanced?
Same-day appointments available. Most major insurance accepted.
Care that helps you stay balanced
Chiropractic care
Precise adjustments that restore motion and calm irritation at the source.
Spinal decompression
Non-surgical relief for disc and nerve pressure on the Triton DTS table.
Posture correction
A measurable plan to reverse desk posture so the fix holds.
Massage therapy
Release the guarding so your corrections last between visits.
Physical therapy
Mobility restoration and core stabilization that protect the spine.
Red light therapy
Full-body photobiomodulation for recovery, inflammation and energy.
Back to Balance FAQ
What does “Back to Balance” mean?
It is our way of describing whole-body chiropractic care — looking at how your spine, posture and movement work together rather than treating one sore spot in isolation. The goal is to ease tension, improve alignment and help your body feel steady and more like itself again.
What can whole-body chiropractic care help with?
Recurring pain, poor posture, everyday stiffness and the tension that builds up from sitting, working and daily life. Gentle chiropractic care is a drug-free way to address whole-body imbalance and support how you move and feel day to day.
Is chiropractic care gentle?
Yes. Care is hands-on and drug-free, and adjustments are tailored to your comfort. Many patients describe their visits as relaxing. We always measure and explain before recommending anything, and we move at a pace that feels right for you.
What happens at the first visit?
Visit one is a measurement: we listen to your concerns and evaluate your posture, spinal alignment and movement, with surface EMG and thermal scanning. Visit two is findings and a plan from Dr. Jared Cohen, DC, built on your body rather than a one-size-fits-all routine.
Do you serve Parkland and the surrounding area?
Yes. Our Coral Springs office on Coral Ridge Drive is minutes from Parkland, Coconut Creek, Margate, Tamarac and Boca Raton, and we welcome patients from across South Florida.
Is chiropractic care covered by insurance?
Coverage varies by plan. We accept most major medical insurance and will verify your benefits before you begin. Call (954) 341-2256 and we will check your coverage for you.
Same-day appointments
Let's build your plan.
Find out what's actually going on and get a clear path forward. Same-day appointments available.
- Same-day appointments are usually available
- Our team calls you back to confirm your visit
- Coral Springs, serving Parkland & North Broward since 2005
Prefer to talk now? Call or text (954) 341-2256