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Wellness & Performance

Advanced, drug-free therapies in Coral Springs that help you recover faster, feel better and perform at your best.

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Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026

Beyond pain relief, The Spine and Wellness Center offers a full suite of wellness and performance therapies in Coral Springs — from red light therapy, PEMF and IHHT oxygen therapy to medical weight loss, massage, shockwave and sports rehab — to help your body recover, perform and feel its best.

Whether you're recovering from an injury, training hard, or simply want to feel better day to day, these measured, evidence-informed therapies work alongside chiropractic care as part of a whole-person plan. Explore our wellness and performance services below.

Wellness & Performance Services

NuOla Medical Weight Loss→Physician-supervised, personalized weight management.Red Light Therapy→Red & near-infrared light to support recovery and skin health.Massage Therapy→Release tension, improve circulation and aid recovery.Sports Injury Rehab→Recover from sprains and strains and return to performance.Physical Therapy→Rebuild strength and stability so pain stays away.Oxygen / IHHT Therapy→Intermittent hypoxic-hyperoxic training for cellular health.Graston Technique→Instrument-assisted soft-tissue therapy for scar tissue.PEMF Therapy→Pulsed electromagnetic fields to support recovery.BrainTap Therapy→Guided brainwave relaxation for stress and sleep.Acoustic ShockWave Therapy→Soundwave therapy to stimulate healing in stubborn injuries.Red Light Therapy for Weight Loss→Light therapy used as one part of a weight plan.Red Light Therapy for Pain Relief→Drug-free light therapy to support pain relief.Cupping Therapy→Release muscle tension and improve circulation.

Serving Coral Springs, Parkland & South Florida

Our office sits at 5675 Coral Ridge Drive in Coral Springs, FL 33076 — convenient to neighborhoods like Heron Bay, Eagle Trace and Wyndham Lakes and ZIP codes 33065, 33067, 33071 and 33076. We proudly serve patients across Coral Springs, Parkland, Coconut Creek, Margate, Tamarac and Boca Raton.

Frequently Asked Questions

What wellness and performance therapies do you offer?

We offer red light therapy, PEMF, IHHT/oxygen therapy, acoustic shockwave, cold laser, massage, Graston technique, cupping, BrainTap, sports rehab, physical therapy and physician-supervised medical weight loss.

What is IHHT (oxygen) therapy?

IHHT — intermittent hypoxic-hyperoxic training — alternates lower- and higher-oxygen breathing to support cellular health and recovery. It's a measured wellness therapy used as part of a broader plan.

Is red light therapy safe?

Red light therapy is gentle, non-invasive and drug-free. We use it as one measured part of a whole-person wellness plan, never as a cure-all.

Can these therapies improve recovery and performance?

Used alongside chiropractic and rehab, these therapies can support faster recovery, reduced soreness and better day-to-day performance. We'll recommend only what fits your goals.

Where are you located?

Our office is at 5675 Coral Ridge Drive, Coral Springs, FL 33076, serving Coral Springs, Parkland and nearby South Florida.

Do you accept insurance and offer same-day visits?

Same-day appointments are frequently available. Coverage varies by therapy and plan — call (954) 341-2256 and we'll explain your options.

Visit Us in Coral Springs

Ready to Feel Better?

Same-day appointments available — most major insurance accepted.

Call (954) 341-2256Schedule Online