Spinal Decompression in Pembroke Pines, FL
Gentle, non-surgical spinal decompression that takes the pressure off herniated discs, sciatica and pinched nerves — a short drive from Pembroke Pines at our Coral Springs office.
Tired of letting a herniated disc or stubborn sciatica dictate how you sit, sleep, and move? Non-surgical spinal decompression gently relieves pressure on compressed discs and pinched nerves so your body can heal without surgery or downtime. The Spine and Wellness Center delivers this care to Pembroke Pines patients from our Coral Springs office, a short drive north.
Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026
Spinal decompression is a drug-free, surgery-free way to address the root of disc-related pain. Using a precisely controlled motorized table, we apply gentle traction that creates negative pressure inside the disc — helping draw bulging tissue inward and easing the nerve compression behind so much chronic back and leg pain. For Pembroke Pines patients who'd rather avoid injections or the operating room, it's a conservative first step worth exploring.
On This Page
What Spinal Decompression Helps
Non-surgical decompression is built for disc and nerve-related pain. We commonly use it for:
- Herniated or bulging discs
- Sciatica and radiating leg pain
- Pinched nerves
- Chronic low back pain
- Degenerative disc disease
The Benefits Pembroke Pines Patients Notice
What draws people from Pembroke Pines to our decompression program is how gentle and low-risk it is compared to the alternatives.
Non-Surgical
No incisions, no anesthesia and no lengthy recovery — just a comfortable session on the decompression table.
Drug-Free Relief
A conservative path that targets the source of disc pain instead of masking it with medication.
Gentle & Relaxing
The slow, controlled stretch is so comfortable that many patients relax completely through a session.
A Coordinated Plan
Decompression is paired with chiropractic and physical therapy under one roof for a fuller recovery.
What to Expect at Your Visit
Your first appointment starts with a thorough exam and a review of any imaging so our doctors can confirm spinal decompression is the right fit. If it is, you'll lie comfortably on the decompression table while it applies a gentle, cyclical stretch to the targeted segment of your spine. Sessions are relaxing, take only a portion of your visit, and are repeated over a treatment plan tailored to your condition and progress. Our team checks in at every stage and adjusts as your body responds.
Serving Pembroke Pines from Coral Springs
Our office sits at 5675 Coral Ridge Drive in Coral Springs — a short, straightforward drive from Pembroke Pines. While our doors are in Coral Springs, plenty of our decompression patients commute from the Pembroke Pines area, and they consistently tell us the relief is well worth the drive. If you've been putting off care because you assumed quality spinal decompression was far away, it isn't — and same-day appointments are often available.
What Our Patients Say
4.9 average · verified Google reviews
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
Questions, Answered
Where can I get spinal decompression near Pembroke Pines, FL?
What is non-surgical spinal decompression?
What conditions does spinal decompression help with?
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Is spinal decompression painful?
Do you accept insurance for spinal decompression?
Visit Our Coral Springs Office
5675 Coral Ridge Drive, Coral Springs, FL 33076 — a short drive from Pembroke Pines.
Relief from Disc Pain is aShort Drive Away
If sciatica or a herniated disc has slowed you down, non-surgical spinal decompression may help. Pembroke Pines patients are welcome — same-day appointments available.