Neck Pain Treatment in Coconut Creek, FL

Why Coconut Creek patients choose us for neck pain treatment

Plenty of Coconut Creek residents could find a chiropractor closer to home. They make the drive to us for neck pain treatment in Coconut Creek for three practical reasons.

• It is a straightforward drive. Our clinic at 5675 Coral Ridge Drive is about 15 minutes from Coconut Creek via Wiles Road or the Sawgrass Expressway to Lyons Road, with free parking at the door. Patients from the Promenade at Coconut Creek, Wynmoor Village and Tradewinds Park are here every week.
• Hours that fit a working week. We are open until 7:00 pm on Monday, Tuesday and Thursday, with Wednesday afternoon and Friday morning hours, so you can come after work or before the commute without using a vacation day.
• We already know Coconut Creek. We typically see Coconut Creek families, active retirees from Wynmoor, pickleball and golf regulars, and people who walk and ride at Tradewinds Park. Your plan is built around how you actually spend your days, not a generic template.

Why does my neck hurt — and why won’t it settle?

If you have been looking for neck pain treatment in Coconut Creek, you probably know the routine already: a stiff morning, a neck that will not turn to check the blind spot, a headache that creeps up from the base of the skull by mid-afternoon. Pain relievers and a new pillow buy a day or two. Then it comes back, because the structure driving it was never identified.

Your head weighs roughly 10 to 12 pounds, and every inch it drifts forward of your shoulders multiplies the load on the cervical spine. Over months that forward posture flattens the natural neck curve, overworks the muscles at the base of the skull, and leaves the discs and facet joints doing work the muscles should do. That is why ‘text neck’ is not a joke — it is the most common pattern we see in Coconut Creek patients.

Our clinic on Coral Ridge Drive has cared for Coconut Creek families since 2005 under the clinical direction of Dr. Jared Cohen, DC. Decompression, gentle adjustments, soft-tissue work and posture rehab are sequenced around what the exam and scans show, never a one-size plan. For the full method, see our neck pain treatment overview.

What is neck pain treatment in Coconut Creek like at The Spine and Wellness Center?

We treat the neck in four phases — the 4R Method: Repair, Rebuild, Regenerate and Refine. Each phase has a job, a frequency and a duration, and your report of findings on visit two tells you where you start.

1. Repair. Interrupt the pain at its source. Cervical spinal decompression on the Triton DTS table for disc and arm-symptom patterns, gentle specific adjustments for locked facet joints, cold laser and ultrasound for inflammation. 3–5 visits a week for 4–8 weeks.
2. Rebuild. Correct the structure — the cervical curve, forward-head posture and the deep stabilizers — with corrective care, physical therapy and Graston Technique for scar tissue. 2–3 visits a week for 8–16 weeks.
3. Regenerate. Support recovery and energy with red light, PEMF and IHHT oxygen therapy. About twice a week for two months or more.
4. Refine. A short tune-up roughly once a month so the correction holds through screen time, travel and stress.

The sequence is what makes the result durable. Relief that stops at Repair leaves forward posture and a flattened curve in place; correction attempted before Repair rarely holds on an inflamed, guarded neck. We do them in order, and we re-scan along the way so you can see the change.

Which neck pain patterns do we see most from Coconut Creek?

The pattern of your pain says a lot before any image does. These are the four we see most often in Coconut Creek patients, and how each tends to show up:

• Cervical disc: pain that runs into the shoulder blade, arm or hand, often with tingling or numbness; worse looking down or with a sudden turn. When the disc loads a nerve root, the arm symptoms are the clue.
• Facet joint: sharp, local pain on one side that stops the head turning fully; worse looking up or back, and stiff first thing in the morning.
• Postural (‘tech neck’): a dull ache across the base of the skull and tops of the shoulders that builds through the workday and eases on weekends. Often paired with cervicogenic headaches.
• Old whiplash: a neck that never fully recovered from a collision — intermittent flares, reduced motion, and muscles that guard at the slightest provocation. See our whiplash guide.

Arm symptoms matter most. Numbness, tingling or weakness in the arm or hand means a nerve root is involved, and nerve pain responds best to decompression rather than to more stretching. Mayo Clinic notes that most neck pain improves with conservative care and that imaging is not needed for most people without nerve symptoms or trauma (Mayo Clinic, Neck pain). Our job is to be the care that works first.

What happens at your first two visits?

Two visits, two jobs. The first measures; the second explains and begins treatment. Coconut Creek patients often tell us it is the first time anyone has shown them what is actually going on in their neck.

• Visit one — the exam. A conversation about your pain, habits and goals; a hands-on exam of posture, cervical motion, orthopedic and nerve-tension tests and an arm neurological screen; surface EMG and thermal scanning along the spine; and digital X-rays when indicated. We review any MRI you bring.
• Visit two — the plan. Your report of findings, with scans and images in front of you, mapped onto the 4R Method: the structure driving the pain, the phase you start in, visit frequency and expected duration. Treatment starts at this visit.
• Along the way. Re-exams and re-scans at set points so progress is measured, not assumed, and the plan adjusts to how you respond.

Want a head start? The 60-second spine assessment produces a Spine Score and likely pattern we will have in hand before you arrive from Coconut Creek.

What helps neck pain at home — and when to see a doctor instead

What you do in the 23 hours a day you are not with us matters. For most Coconut Creek patients, these habits make the biggest difference:

• Chin tucks, not neck rolls. Gentle chin tucks several times a day wake up the deep neck flexors that hold the head where it belongs.
• Eye-level screens. Phone up, laptop up, monitor at eye height. Forward-head posture is the quiet load on every cervical disc.
• Reset on the drive. Headrest touching the back of the head, shoulders down, a minute of movement at every stop.
• One good pillow. Head level with the spine on your side or back; stomach sleeping twists the neck for hours.
• Ice, then heat. Ice for the first two days of a flare; heat for stiffness after that.

Some symptoms mean the neck is not the only problem and need a physician the same day: progressive weakness in an arm or hand, numbness in both arms or the legs, fever with a stiff neck, new balance or walking problems, or neck pain following a significant fall or crash. In those cases please see a doctor or urgent care today. Otherwise, you are in the right place — and our guides to neck pain relief and headache treatment are a good next read.

Getting to our Coral Springs clinic from Coconut Creek

From the Promenade at Coconut Creek, take Wiles Road west about 5 miles through Coral Springs to Coral Ridge Drive, then turn north; the clinic is just before the Sawgrass Expressway. From the Sawgrass, exit at Coral Ridge Drive and head south.

Park free in the lot outside the clinic. If you need to be seen quickly, call (954) 341-2256 — we hold same-day slots most days, and we will tell you exactly when to leave Coconut Creek to arrive on time.

Clinic hours

Monday	9:00 am – 7:00 pm
Tuesday	9:00 am – 7:00 pm
Wednesday	3:00 pm – 7:00 pm
Thursday	9:00 am – 7:00 pm
Friday	9:00 am – 12:00 pm
Saturday – Sunday	Closed

The Spine and Wellness Center
5675 Coral Ridge Drive, Coral Springs, FL 33076
Phone: (954) 341-2256
Get directions from Coconut Creek on Google Maps

What patients say

We do not have a published review from a Coconut Creek patient yet, so here is one from a Coral Springs patient — the same clinic and the same team you would see:

“I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger.”

Related care for Coconut Creek residents

Start with the full guide to neck pain treatment, then explore the other care we provide for Coconut Creek patients.

Serving neck pain patients from Coconut Creek across North Broward

Our clinic at 5675 Coral Ridge Drive, Coral Springs, FL 33076 serves Coral Springs, Parkland, Coconut Creek, Margate, Boca Raton, Tamarac, Pompano Beach and Deerfield Beach. Same-day appointments are usually available — call (954) 341-2256 or book online. Most patients from Parkland and Coral Springs are here in under 15 minutes.

Medically reviewed by Dr. Jared Cohen, DC — Co-Founder & Clinical Director, The Spine and Wellness Center. Last reviewed October 2026.

Frequently asked questions