Chiropractic Care near Pompano Beach, FL

Why Pompano Beach patients choose us for chiropractic care

When someone from Pompano Beach calls about chiropractic care near Pompano Beach, three things usually settle the decision to come to Coral Springs instead of somewhere closer.

• The drive is easier than it sounds. It is about 20 to 25 minutes via Atlantic Boulevard or Sample Road west to the Sawgrass Expressway, and parking is free, right outside the door. We see patients from the Fisher Family Pier, Pompano Community Park and Palm Aire every week.
• Evening and early slots. Monday, Tuesday and Thursday run until 7:00 pm; Wednesday afternoons and Friday mornings round out the week. Most Pompano Beach patients can fit visits around work and school runs.
• We understand who lives in Pompano Beach. Our typical Pompano Beach patients are Pompano Beach boaters and anglers, golfers from Palm Aire, families from Old Pompano and Pompano Community Park, and I-95 commuters — and the plan reflects those loads, not a template.

Chiropractic care near Pompano Beach: what we offer under one roof

Your search for “chiropractic care near Pompano Beach” ends at one address: 5675 Coral Ridge Drive, Coral Springs. The Spine and Wellness Center has been a family practice since 2005, led clinically by Dr. Jared Cohen, DC, and it is built so Pompano Beach patients do not have to drive to three different offices to get a spine fixed properly.

Under one roof you will find precise chiropractic adjustments, non-surgical spinal decompression on the Triton DTS table, physical therapy and corrective exercise, soft-tissue work including Graston Technique, massage and cupping, and recovery therapies such as cold laser, red light, PEMF and IHHT oxygen therapy.

What ties it together is measurement. Every plan starts with a structural exam, surface EMG and thermal scanning, and digital X-rays when indicated — so the care you receive is matched to what your spine is actually doing, not to a template.

Which conditions do we treat for Pompano Beach patients?

A good way to think about what we treat: anything where the spine, the nerves that leave it, or the joints that hang off it are producing pain or limiting movement. For people searching “chiropractic care near Pompano Beach”, that most often means:

1. Disc and nerve problems — herniated and bulging discs, sciatica, pinched nerves in the neck or low back.
2. Mechanical back and neck pain — back pain, neck pain, facet and sacroiliac joint pain, posture-related strain.
3. Headaches — cervicogenic and tension-type headaches and migraines with a neck component.
4. Injuries — car accident injuries, whiplash and sports injuries from golf, tennis, pickleball and youth sports.
5. Extremity pain with a spinal driver — shoulder, hip, knee and carpal tunnel.

Each condition has its own page explaining how we measure it and treat it; the city-specific versions for Pompano Beach are listed further down this page.

How does the 4R Method work?

Every plan at The Spine and Wellness Center follows the 4R Method — Repair, Rebuild, Regenerate, Refine — because that is the order the body heals in. Skip a phase and the result does not hold.

1. Repair (3–5 visits a week, 4–8 weeks). Calm the irritated structure: decompression for discs and nerves, specific adjustments for locked joints, cold laser and ultrasound for inflammation.
2. Rebuild (2–3 visits a week, 8–16 weeks). Correct the architecture that caused it — curves, pelvic balance, deep stabilizers — with corrective care, physical therapy and Graston.
3. Regenerate (about 2 visits a week, 2+ months). Support tissue recovery and energy with red light, PEMF, IHHT oxygen therapy and BrainTap.
4. Refine (monthly). Brief structural tune-ups so the correction survives golf season, travel and desk work.

Where “chiropractic care near Pompano Beach” starts for you depends on what visit one shows. Some Pompano Beach patients begin in Rebuild because the pain is already quiet; most begin in Repair. Either way, we re-scan at set points so progress is measured, not assumed.

What happens at your first two visits?

Two visits, two jobs. Here is what to expect when you come in from Pompano Beach:

Visit one: measurement

A proper conversation about your history and goals, then a structural exam — posture, motion, orthopedic and nerve-tension tests, reflexes, strength and sensation. We follow it with surface EMG and thermal scanning along the spine, which maps guarding and likely nerve irritation in a way we can re-scan later, and digital X-rays if the exam calls for them.

Visit two: your plan

We sit down with the images and scans and explain what is driving the problem, which phase of the 4R Method you start in, and how often and for how long you will come. Treatment begins at this visit. The 60-second spine assessment is a useful head start.

Is chiropractic care safe — and what does the evidence say?

“Is it safe?” is the most common question we hear from first-time Pompano Beach patients, and the honest answer is: for most people, yes — and the exam is how we make sure you are one of them.

• What the evidence says. NCCIH describes spinal manipulation by a trained, licensed practitioner as generally safe, with usually mild, temporary side effects, and supportive evidence for low back pain, some neck pain and some headaches (NCCIH, Chiropractic: In Depth).
• What we screen for. Fractures, spinal instability, certain vascular conditions, active cancer and recent surgery with hardware — identified on visit one by exam, scans and X-rays when indicated.
• How we adapt. Low-force and instrument-assisted techniques, decompression instead of adjustment where a disc is the driver, and a plan that changes when a re-scan says it should.

Symptoms that need a doctor today, not a chiropractor: loss of bladder or bowel control, saddle numbness, rapidly worsening weakness, a sudden severe headache, fever with spinal pain, or pain after a serious fall or crash. Please see a doctor or urgent care today if any of those apply.

What we treat for Pompano Beach patients

Each page below is written for Pompano Beach residents — what the condition is, how we measure it on visit one, how we treat it by 4R phase, and how to get here.

Getting to our Coral Springs clinic from Pompano Beach

From the Fisher Family Pier, take Atlantic Boulevard or Sample Road west about 9 miles to University Drive, head north to Wiles Road, turn west to Coral Ridge Drive and then north; the clinic is just south of the Sawgrass Expressway.

Free parking is right at the door — no garage, no meters. Same-day appointments are usually available: call (954) 341-2256 or book online, and we will find a slot that fits your Pompano Beach schedule.

Clinic hours

Monday	9:00 am – 7:00 pm
Tuesday	9:00 am – 7:00 pm
Wednesday	3:00 pm – 7:00 pm
Thursday	9:00 am – 7:00 pm
Friday	9:00 am – 12:00 pm
Saturday – Sunday	Closed

The Spine and Wellness Center
5675 Coral Ridge Drive, Coral Springs, FL 33076
Phone: (954) 341-2256
Get directions from Pompano Beach on Google Maps

What patients say

We do not have a published review from a Pompano Beach patient yet, so here is one from a Coral Springs patient — the same clinic and the same team you would see:

“Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves.”

Related care for Pompano Beach residents

Start with the full guide to chiropractic care, then explore the other care we provide for Pompano Beach patients.

Serving chiropractic patients from Pompano Beach across North Broward

Our clinic at 5675 Coral Ridge Drive, Coral Springs, FL 33076 serves Coral Springs, Parkland, Coconut Creek, Margate, Boca Raton, Tamarac, Pompano Beach and Deerfield Beach. Same-day appointments are usually available — call (954) 341-2256 or book online. Most patients from Parkland and Coral Springs are here in under 15 minutes.

Medically reviewed by Dr. Jared Cohen, DC — Co-Founder & Clinical Director, The Spine and Wellness Center. Last reviewed October 2026.

Frequently asked questions