Red Light Therapy in Pompano Beach, FL
A gentle, drug-free near-infrared session that may support recovery and wellness — at The Spine and Wellness Center, a short drive from Pompano Beach in Coral Springs.
Stubborn aches, tired muscles, or skin that just won't bounce back can wear on you after a long week in Pompano Beach. Red light therapy may support recovery and comfort as part of a fuller wellness plan, and The Spine and Wellness Center offers it a short drive away on Coral Ridge Drive in Coral Springs. We've cared for the Pompano Beach community since 2005.
Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026
Red light therapy is non-invasive and drug-free. It uses specific wavelengths of red and near-infrared light delivered to the skin during a calm, comfortable session — most people simply feel a gentle warmth. It isn't a cure for any condition, and we'll never tell you it is. Instead, we treat it as one measured, supportive piece of a larger plan built around your body and your goals.
On This Page
What Red Light Therapy May Support
For Pompano Beach patients adding it to a wellness routine, red light therapy is often used as part of an approach that may support:
- Muscle recovery after activity or training
- Normal post-exercise inflammation and comfort
- Skin health and overall tone
- General wellness and a sense of relaxation
- Recovery as a complement to chiropractic and physical therapy
Results vary from person to person. We set realistic expectations up front and check in along the way — no overpromising, just honest, measured care.
The Benefits of a Session
Drug-Free & Non-Invasive
No needles, no medication, no downtime — just light applied gently to the skin.
Comfortable by Design
Sessions are calm and relaxing; most people feel only a soft, pleasant warmth.
Part of a Bigger Plan
We can pair it with chiropractic, physical therapy and recovery care under one roof.
Guided by Our Doctors
Your history is reviewed first so every session is appropriate and tailored to you.
What to Expect at Your Visit
Before your first session we review your health history and goals so we can recommend the right approach. The session itself is simple: you relax while the device delivers red and near-infrared light to the target area for a set period of time. There's no recovery needed afterward, and many Pompano Beach patients fit a session in around the rest of their day. If red light therapy is one piece of a wider recovery plan, we'll coordinate it with your other care.
Serving Pompano Beach from Our Coral Springs Office
Our office at 5675 Coral Ridge Drive sits a short drive from Pompano Beach, which makes it easy to come in for a session and get back to your day. We're not located in Pompano Beach itself — we're in Coral Springs — but we proudly welcome Pompano Beach residents alongside neighbors from Coral Springs, Parkland, Coconut Creek and Margate. Call us and we'll help you pick a time that fits your schedule.
What Our Patients Say
4.9 average · verified Google reviews
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
Questions, Answered
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Visit Our Coral Springs Office
5675 Coral Ridge Drive, Coral Springs, FL 33076 — a short drive from Pompano Beach.
Red Light Therapy forPompano Beach
Try a gentle, drug-free session with the team Coral Springs has trusted since 2005 — a short drive from Pompano Beach. Same-day openings often available.