Lasting sciatica relief is possible without surgery, and at The Spine and Wellness Center in Coral Springs we help patients reach it every week. We know how disruptive that sharp, shooting leg pain can be. Since 2005, Dr. Jared Cohen, DC has helped patients across Coral Springs and Parkland recover without surgery or long-term medication. The goal of this guide is simple: explain what sciatica really is, why it happens, and how conservative, drug-free care can address the root cause rather than just masking the symptoms.

Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026

What Is Sciatica, Exactly?

Sciatica is not a diagnosis on its own; it is a set of symptoms caused by irritation or compression of the sciatic nerve, the longest nerve in the body. This nerve runs from the lower back, through the buttock, and down the back of each leg. When something presses on it, pain, tingling, or numbness can travel anywhere along that path.

Most true sciatica affects only one side of the body. The hallmark is pain that radiates from the lower back or buttock into the thigh, calf, or foot. Many patients describe it as electric, burning, or like a deep ache that will not let them get comfortable.

Common Symptoms and Warning Signs

Sciatica can range from a mild nuisance to a debilitating problem that makes sitting, standing, or sleeping difficult. Recognizing the signs early helps us intervene before the irritation worsens.

• Sharp or burning pain radiating from the low back into one leg
• Tingling, pins-and-needles, or numbness in the leg or foot
• Weakness in the leg or difficulty lifting the foot
• Pain that worsens with prolonged sitting, coughing, or sneezing
• Relief or worsening depending on body position

What Causes Sciatica?

Identifying the source is essential, because effective treatment depends on it. A pinched nerve in the lumbar spine is one of the most frequent culprits, but several conditions can produce the same radiating pain.

• Herniated or bulging discs pressing on the nerve root
• Piriformis syndrome, where a deep buttock muscle irritates the nerve
• Spinal stenosis, a narrowing of the spinal canal
• Degenerative changes and bone spurs that crowd the nerve
• Pregnancy, prolonged sitting, or poor posture as contributing factors

How We Deliver Sciatica Relief Without Surgery

Our approach focuses on relieving pressure on the sciatic nerve and restoring healthy movement to the spine. Comprehensive sciatica treatment at our Coral Springs office typically combines several gentle, evidence-informed methods tailored to your specific cause. We start with a thorough exam to pinpoint where and why the nerve is irritated.

For disc-related sciatica, non-surgical spinal decompression is often a cornerstone of care. This therapy gently stretches the spine to reduce pressure within the disc, which can help take the load off the nerve and encourage the body’s natural healing. Combined with targeted chiropractic adjustments, soft-tissue work, and rehabilitative exercises, many patients find meaningful improvement without ever needing an operation.

Patients across Coral Springs, Parkland, Coconut Creek, and Margate appreciate that this care is drug-free and non-invasive. We also offer same-day appointments and accept most major insurance, so getting help is straightforward.

Self-Care Tips That Can Help

While professional care addresses the underlying problem, a few habits at home can ease day-to-day discomfort and support your recovery.

• Avoid sitting for long stretches; stand and walk every 30 to 45 minutes
• Apply ice during acute flare-ups and gentle heat for muscle tightness
• Practice gentle stretches for the hips and hamstrings as tolerated
• Keep moving with light walking rather than strict bed rest
• Pay attention to posture when sitting, lifting, and sleeping

When to See a Doctor in Coral Springs

If your leg pain lasts more than a week, keeps returning, or interferes with daily life, it is time for a professional evaluation. Seek care promptly if you notice progressive weakness, numbness in the groin area, or any loss of bladder or bowel control, as these can signal a more serious issue. To schedule an evaluation with Dr. Cohen, visit our contact page or call our Coral Springs office, where we welcome patients from Parkland, Tamarac, and the surrounding communities.