Spinal Decompression in Pompano Beach, FL
Non-surgical, drug-free relief for herniated discs, sciatica and pinched nerves — delivered by The Spine and Wellness Center, a short drive west of Pompano Beach in Coral Springs.
Gentle, non-surgical relief from chronic back pain, sciatica, and herniated discs is within reach — no injections or surgery required. Patients across Pompano Beach turn to The Spine and Wellness Center for spinal decompression therapy, delivered at our nearby Coral Springs office just west on Coral Ridge Drive. We've helped South Florida find lasting relief since 2005.
Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026
Spinal decompression works by gently stretching the spine on a computer-controlled table, creating negative pressure within the disc. That subtle pull can help retract bulging tissue and ease the load on a compressed nerve — addressing the source of your pain rather than masking it. Because it's non-surgical and drug-free, it fits naturally alongside the chiropractic care and physical therapy we coordinate under one roof.
On This Page
What Spinal Decompression Treats
Non-surgical decompression is designed for disc-related pain that hasn't responded to rest or basic care. We commonly use it to help with:
- Herniated or bulging discs
- Sciatica and radiating leg pain
- Pinched nerves
- Chronic low back pain
- Degenerative disc disease
What to Expect From Your Sessions
Each visit begins with a thorough evaluation so Dr. Cohen can confirm decompression is right for your spine. During a session you simply lie back, comfortably fitted in a harness, while the motorized table applies slow, precise traction in gentle cycles. There's nothing invasive about it — most patients describe the experience as relaxing, and many read or close their eyes throughout.
Why Pompano Beach Patients Choose Us
Two Decades of Experience
The Spine and Wellness Center has cared for South Florida spines since 2005, earning a 5-star reputation across 200 reviews.
One Coordinated Plan
Decompression, chiropractic care and physical therapy are delivered under one roof and built around your specific condition.
Non-Surgical & Drug-Free
A conservative path that aims to relieve disc pressure without injections, medication or surgery.
Easy From Pompano Beach
Our Coral Springs office is a short drive west, with same-day appointments and most major insurance accepted.
Serving Pompano Beach From Coral Springs
Our office at 5675 Coral Ridge Drive sits a short drive west of Pompano Beach, making spinal decompression an easy trip whether you're heading in from the coast or the I-95 corridor. We welcome Pompano Beach patients alongside neighbors throughout Coral Springs, Parkland, Coconut Creek and Margate — so getting started on disc relief has never been more convenient.
What Our Patients Say
4.9 average · verified Google reviews
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
Questions, Answered
Do you offer spinal decompression for Pompano Beach patients?
How far is your office from Pompano Beach?
What conditions does spinal decompression treat?
Is spinal decompression painful or invasive?
How many spinal decompression sessions will I need?
Do you accept insurance for spinal decompression?
A Short Drive From Pompano Beach
5675 Coral Ridge Drive, Coral Springs, FL 33076 — an easy drive west of Pompano Beach.
Disc Relief Is a ShortDrive Away
Find out if non-surgical spinal decompression is right for you. Same-day appointments available for Pompano Beach patients.