Chiropractic Care near Tamarac, FL

Why Tamarac patients choose us for chiropractic care

The Spine and Wellness Center has cared for Tamarac families since 2005. Here is why they keep choosing us for chiropractic care near Tamarac rather than a clinic down the street.

• Close enough to be routine. The clinic is about 15 to 20 minutes from Tamarac up University Drive or the Sawgrass Expressway. Free parking is at the door, and we schedule follow-ups around your commute so the drive stays a non-issue.
• Hours built for working people. Open until 7:00 pm three evenings a week (Monday, Tuesday, Thursday), plus Wednesday afternoons and Friday mornings.
• Care that fits Tamarac life. We regularly treat active retirees from Kings Point and the Woodlands, golfers from Colony West, and Tamarac families who want care close to home. That experience shapes everything from the exam to the home-care plan.

Chiropractic care near Tamarac: what we offer under one roof

Your search for “chiropractic care near Tamarac” ends at one address: 5675 Coral Ridge Drive, Coral Springs. The Spine and Wellness Center has been a family practice since 2005, led clinically by Dr. Jared Cohen, DC, and it is built so Tamarac patients do not have to drive to three different offices to get a spine fixed properly.

Under one roof you will find precise chiropractic adjustments, non-surgical spinal decompression on the Triton DTS table, physical therapy and corrective exercise, soft-tissue work including Graston Technique, massage and cupping, and recovery therapies such as cold laser, red light, PEMF and IHHT oxygen therapy.

What ties it together is measurement. Every plan starts with a structural exam, surface EMG and thermal scanning, and digital X-rays when indicated — so the care you receive is matched to what your spine is actually doing, not to a template.

Which conditions do we treat for Tamarac patients?

The spine is our specialty, but the list is broader than most people expect. These are the conditions behind most searches for “chiropractic care near Tamarac”, and the ones Tamarac patients most often bring to us:

• Back pain and lower back pain — disc, facet and sacroiliac patterns.
• Neck pain, tech neck and loss of the cervical curve.
• Herniated discs, sciatica and pinched nerves — the core of our decompression practice.
• Headaches and migraines driven by the upper neck and posture.
• Car accident injuries and whiplash, including Florida PIP paperwork.
• Sports injuries, shoulder pain, knee pain and hip and SI joint pain.

If your problem is not on the list, call — a short conversation usually tells us whether we are the right clinic, and if we are not, we will say so and point you to someone who is.

How does the 4R Method work?

Four phases, in order — that is the 4R Method. It is why “chiropractic care near Tamarac” from our clinic looks different from “come in three times a week until it feels better.”

• Repair takes the pressure off the irritated disc, joint or nerve so the body stops guarding. 3–5 visits a week for 4–8 weeks.
• Rebuild restores the structure — the curves, the pelvis, the deep core — so the problem has no reason to return. 2–3 visits a week for 8–16 weeks.
• Regenerate upgrades recovery, sleep and energy with red light, PEMF and IHHT. About twice a week for two or more months.
• Refine keeps it: a short structural tune-up every month or so.

Your report of findings on visit two tells you which phase you start in, how often you will come, and roughly how long each stage should take. Tamarac patients appreciate that the schedule is written down before treatment starts.

What happens at your first two visits?

Two visits, two jobs. Here is what to expect when you come in from Tamarac:

Visit one: measurement

A proper conversation about your history and goals, then a structural exam — posture, motion, orthopedic and nerve-tension tests, reflexes, strength and sensation. We follow it with surface EMG and thermal scanning along the spine, which maps guarding and likely nerve irritation in a way we can re-scan later, and digital X-rays if the exam calls for them.

Visit two: your plan

We sit down with the images and scans and explain what is driving the problem, which phase of the 4R Method you start in, and how often and for how long you will come. Treatment begins at this visit. The 60-second spine assessment is a useful head start.

Is chiropractic care safe — and what does the evidence say?

For the right patient, chiropractic care is well tolerated and well supported. The National Center for Complementary and Integrative Health notes that spinal manipulation is generally considered safe when performed by a trained, licensed practitioner, with side effects usually limited to temporary soreness, and that it can help with low back pain and some types of neck pain and headache (NCCIH, Chiropractic: In Depth).

Our safeguards are built into the process. The exam, scans and X-rays on visit one are there to identify the small number of situations where adjustment or decompression is not appropriate — fractures, instability, certain vascular conditions, active cancer, recent spinal surgery with hardware — and to choose the gentlest technique that will work for everyone else.

A few symptoms need a physician the same day rather than a chiropractor: new loss of bladder or bowel control, numbness in the saddle area, rapidly progressing weakness, severe headache unlike any before, fever with spinal pain, or pain after a serious fall or crash. If any of those apply, please see a doctor or urgent care today — we will be here for the recovery afterwards.

What we treat for Tamarac patients

Each page below is written for Tamarac residents — what the condition is, how we measure it on visit one, how we treat it by 4R phase, and how to get here.

Getting to our Coral Springs clinic from Tamarac

Take University Drive north through Coral Springs to Wiles Road, turn west to Coral Ridge Drive, then north; or join the Sawgrass Expressway at Commercial Boulevard and follow it north and east to the Coral Ridge Drive exit, then head south. The clinic is just south of the expressway.

Park free in the lot outside the clinic. If you need to be seen quickly, call (954) 341-2256 — we hold same-day slots most days, and we will tell you exactly when to leave Tamarac to arrive on time.

Clinic hours

Monday	9:00 am – 7:00 pm
Tuesday	9:00 am – 7:00 pm
Wednesday	3:00 pm – 7:00 pm
Thursday	9:00 am – 7:00 pm
Friday	9:00 am – 12:00 pm
Saturday – Sunday	Closed

The Spine and Wellness Center
5675 Coral Ridge Drive, Coral Springs, FL 33076
Phone: (954) 341-2256
Get directions from Tamarac on Google Maps

What patients say

We do not have a published review from a Tamarac patient yet, so here is one from a Coral Springs patient — the same clinic and the same team you would see:

“I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger.”

Related care for Tamarac residents

Start with the full guide to chiropractic care, then explore the other care we provide for Tamarac patients.

Serving chiropractic patients from Tamarac across North Broward

Our clinic at 5675 Coral Ridge Drive, Coral Springs, FL 33076 serves Coral Springs, Parkland, Coconut Creek, Margate, Boca Raton, Tamarac, Pompano Beach and Deerfield Beach. Same-day appointments are usually available — call (954) 341-2256 or book online. Most patients from Parkland and Coral Springs are here in under 15 minutes.

Medically reviewed by Dr. Jared Cohen, DC — Co-Founder & Clinical Director, The Spine and Wellness Center. Last reviewed October 2026.

Frequently asked questions