Spinal Decompression in Tamarac, FL
Non-surgical relief for herniated discs, sciatica and chronic back pain — gentle, drug-free spinal decompression a short drive from Tamarac.
Since 2005, The Spine and Wellness Center has helped Tamarac patients find lasting relief from back pain and sciatica through non-surgical spinal decompression. Two decades of hands-on experience inform every treatment plan we build. Our clinic sits a short drive away at 5675 Coral Ridge Drive in Coral Springs, making proven decompression care convenient for Tamarac residents.
Medically reviewed by Dr. Jared Cohen, DC · Updated June 2026
Non-surgical spinal decompression uses a specialized motorized table to apply slow, controlled traction to the spine. That gentle stretch creates negative pressure inside the disc, which can help ease the load on a herniated or bulging disc and give compressed nerves room to settle. It's a drug-free, surgery-free option — and for many Tamarac patients, it's the alternative they were hoping to find before considering anything more invasive.
On This Page
What Spinal Decompression Helps
This therapy is built for the kind of stubborn, nerve-related spine pain that doesn't respond to rest alone. We use it to address:
- Herniated or bulging discs
- Sciatica and radiating leg pain
- Pinched nerves
- Chronic low back pain
- Degenerative disc disease
The Benefits Tamarac Patients Notice
Decompression appeals to people who want to address the disc itself, not just mask the pain. Here's what draws our Tamarac patients to it:
Non-Surgical
A drug-free, incision-free way to take pressure off an irritated disc and nerve.
Targeted Relief
Treatment is focused on the specific spinal level driving your pain, not a one-size-fits-all stretch.
Comfortable Sessions
You rest on a motorized table while it does the work — most patients find it relaxing.
Coordinated Care
Decompression pairs naturally with chiropractic and physical therapy under one roof.
What to Expect at Your Visit
Your first appointment starts with a thorough evaluation. Dr. Cohen reviews your history, examines your spine, and looks over any imaging to confirm whether decompression is right for you. During a session, you'll lie comfortably on the decompression table with a supportive harness while it applies a gentle, cyclical pull. There's nothing to brace against — most people simply relax. Afterward, we map out a personalized plan and track your progress at every step.
Serving Tamarac from Our Coral Springs Office
Our office at 5675 Coral Ridge Drive sits just a short drive from Tamarac, making it easy to fit decompression sessions into your week. We treat patients from Tamarac, Coral Springs, Parkland, Coconut Creek and Margate — so getting non-surgical disc care doesn't mean a long haul or a trip to Miami. Call us and we'll help you map the quickest route in.
What Our Patients Say
4.9 average · verified Google reviews
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
"Professional, friendly, highly knowledgeable and trustworthy. After years of chronic pain, their precise adjustments resolved the issue and restored proper alignment. Highly recommend."
"If you’re pregnant and looking for a prenatal chiropractor near Coral Springs, The Spine & Wellness Center is the place to go."
"I was dealing with ongoing elbow and shoulder pain affecting my daily routine and workouts. The treatment plan felt personalized — over the months I’ve noticed steady progress: less pain, better mobility, feeling stronger."
"This place is amazing! Dr. Yael and the staff treat you like family. I deal with back pain daily and she’s relieved the stress and tension built up over the years."
"Some of the warmest and most caring staff in the business. Dr. Cohen, without a doubt, is passionate about his craft and the community he serves."
"My first time seeing a chiropractor I was nervous, but the whole office is welcoming and the doctors were so helpful. I trusted them enough to fix me — they make you feel brand new."
"Dr. Cohen and Dr. Yael and the whole staff are absolutely amazing. They go above and beyond — numerous tools that reduce pain and transform your overall health."
"I love this place! They treat you like family and stand by you every step of the way."
"My treatment with The Spine and Wellness Center was a miracle. I would give a 10 but it only allows a 5."
Questions, Answered
Where can I get spinal decompression near Tamarac, FL?
What does spinal decompression treat?
Is non-surgical spinal decompression painful?
How far is your office from Tamarac?
How many decompression sessions will I need?
Do you accept insurance for spinal decompression?
Visit Our Coral Springs Office
5675 Coral Ridge Drive, Coral Springs, FL 33076 — a short drive from Tamarac.
Disc Relief forTamarac
Take pressure off your spine without surgery or drugs. Book non-surgical spinal decompression a short drive from Tamarac — same-day appointments available.