The Practice+
About The Practice Meet Our Doctors Video Testimonials FAQs Dr. Jared Cohen Dr. Caterina Campesi Dr. Yael Porat Back to Balance Same-Day Appointments New Patient Forms Make An Appointment Blog
What We Treat+
Same-Day Appointments Chiropractic Care Back Pain Treatment Neck Pain Treatment Herniated Disc Treatment Posture Correction Whiplash Treatment Headache Treatment Car Accident Treatment Arthritis Pain Treatment Osteoarthritis Treatment Shoulder Pain Treatment Knee Pain Treatment Carpal Tunnel Treatment Tennis/Golfers Elbow Repetitive Strain Injury (RSI) Fibromyalgia Treatment Chiropractic Care For Pregnancy Pediatric & Prenatal
Wellness/Performance+
Massage Therapy Physical Therapy Sports Injury Rehab Graston Technique Cupping Therapy Red Light Therapy Red Light For Pain Relief Red Light For Weight Loss Blue Light Therapy PEMF Therapy NuOla Medical Weight Loss Oxygen / IHHT Therapy BrainTap Therapy Acoustic ShockWave
Athletic Performance+
Golf Injury Treatment Tennis Injury Treatment Pickleball Injury Treatment Padel Injury Treatment Baseball Injury Treatment Football Injury Treatment Soccer Injury Treatment Volleyball Injury Treatment Wrestling Injury Treatment High School Athletes College Athletes Sports Injury Rehab
Technology+
Spinal Decompression Electrical Muscle Stimulation Therapeutic Ultrasound Cold Laser Therapy Red Light Therapy Blue Light Therapy Acoustic ShockWave BrainTap Therapy MyoVision GaitScan
Service Areas
4R Method
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Topic · Coral Springs & Parkland

Wellness & Lifestyle

Articles on wellness & lifestyle from the doctors at The Spine and Wellness Center.

All Headaches & Conditions 10Discs & Nerves 9Treatments & Technology 8Wellness & Lifestyle 8Back & Neck 7Sports & Performance 4Stretches & Exercises 4New Patients 2
Wellness & LifestyleMar 26, 20265 min read Tech neck: relief tips for desk workers Read article Wellness & LifestyleFeb 6, 20266 min read The best sleeping position for neck pain Read article Wellness & LifestyleOct 16, 20256 min read Work-From-Home Ergonomics to Save Your Back Read article Wellness & LifestyleOct 6, 20256 min read How to Fix Your Posture (and Why It Matters) Read article Wellness & LifestyleAug 16, 20256 min read The Benefits of Regular Chiropractic Adjustments Read article Wellness & LifestyleMay 26, 20256 min read Nutrition, inflammation and back pain: what your plate has to do with your spine Read article Wellness & LifestyleMay 6, 20256 min read Chiropractic care during pregnancy: gentle relief for a changing body Read article Wellness & LifestyleApr 6, 20256 min read How stress affects your spine and posture Read article

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